Talk-About | Transforming Your Health: Faith Based Wellness
Join health consultant Lindsay Wright for an insightful session on holistic wellness in this video. Lindsay shares her personal journey through chronic health challenges and offers practical steps to reclaim your well-being using timeless principles. From calming breathing exercises to tips on mindset and healing, this talk will inspire you to align your health with your goals and live a balanced, fulfilling life.
Host: Jefferson County Library District
Speaker: Lindsay Wright